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15 khus khus (poppy seeds) benefits for skin, hair, heart & side effects. khus khus (khasakhasa) plays a vital role in increasing female fertility. Kashkhas is high in essential nutrients and antioxidants, which help reduce skin inflammations, infections and improve overall hair and skin health. It is a rich source of copper and calcium which helps to develop your bone health. poppy seeds, known as khus khus in hindi, contain good amounts of minerals like calcium, potassium, magnesium and iron. here are the surprising khus khus benefits that you should know more about, right from better digestion to improved bone. khus khus sharbat recipe | khus khus drink | khus khus syrup with detailed photo and video recipe. Poppy seeds have many great health benefits. buy khus khus seeds online at katdarefoods.in. khashkhash benefits for skin and hair.
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